We believe in the power of focused attention to drive meaningful change in mental health. That's why each of our subscription boxes revolves around a central theme, carefully curated to address specific aspects of well-being. Within every box, subscribers will discover a comprehensive workbook brimming with invaluable information, insightful exercises, and practical activities that reinforce the chosen theme. But we don't stop there—our commitment to offering personalized support extends to providing exclusive access to psychoeducation videos led by our founder, enriching the learning experience and fostering deeper understanding. We also provide add-on products, enriching the journey even further (please note, that this may slightly affect shipping costs). Moreover, subscribers can enhance their experience by including live coaching sessions with our licensed clinicians, providing invaluable support as they navigate their mental health journey. At Therapy Boxes, we're dedicated to empowering individuals to thrive, one theme-inspired box at a time.